Savory Pesaha Appam/ Kallathappam/ Kinnathappam/ Passover Unleavened Bread

* Passover Bread * Unleavened Bread * Gluten Free * Easter Special *

* Ingredients: 

• Raw rice/ Pachari- 2 cups
• Urad dal/ Uzhunnu- 1/4 cup
• Onion (diced)- 1 no.
• Sliced coconut/ Thenga kothu- 1/2 cup

Sweet Diamond Cuts/ Shakarpara (Low Sugar)

* Tea time snack * Childhood favorite * Reduced Gluten *

* Ingredients: 

• Flour/ Maida- 2 cups
• Salt- 1/4 tsp.
• Water- As needed

Toddler Time: Three little monkeys

👶 Rhymes:


Three little monkeys jumping on the bed, 
(Action: Jump or bounce them on your lap/ bed)
One fell down and broke his head

Mango Halwa (Thickened Mango Marmalade/ Jelly)

** Reduced Gluten ** Low Sugar ** Kid Favorite * Holi Special *

* Ingredients: 

• Mango pulp- 3 cups
• Water- 1 cup
• Sugar- 1/2 cup

Easy Homemade Jalebi

* Tea time snack *Holi Special *

* Ingredients: 

• Urad dal (Uzhunnu)- 1 cup
• Sugar - 1 cup
• Water- 1/4 cup

Easy Homemade Ginger Khari (Puffed pastry tea time snack)

* 15 minute recipe* Kid favorite *

* Ingredients: 

• Puff pastry sheet-1
• Milk- 2 tbsp.
• Ginger powder- 1 tsp.

Toddler Time: Head, Shoulders, Knees and Toes!

👶 Rhymes:

Head, Shoulders, Knees and Toes...Knees and Toes!
Head, Shoulders, Knees and Toes...Knees and Toes!
And Eyes and Ears and Mouth and Nose!
Head, Shoulders, Knees and Toes!...Knees and Toes!

Toddler time: Itsy Bitsy Spider

👶 Rhymes:

Itsy bitsy spider crawled up the water spout, (Action: Tickle from head to toe)
Down came the rain and washed the spider down, (Tickle down)
Out came the sun and dried up all the rain, (wave your arms to show the sun rising)

Malabari Athishaya Pathiri/ Adukku Pathiri/ Chatti Pathal (Spicy Savory Layered Chicken Pancake)

** 15 Minute Quick and Easy Family Favorite*

* Ingredients: 

• Chicken Breast (boneless, skinless)- 1 no.
• Onion (diced)- 1
• Green chilli (chopped)- 1/2 of 1
• Garlic (crushed)- 3

Nutritious Spicy and Savory Thai Inspired Quinoa with Flax

** Gluten Free** Heart Healthy Easy Recipe * Freezer Safe 

* Ingredients: 

• Vegetable/ Chicken stock/ Water- 2 cups
• Quinoa- 1 cup
• Salt- As per taste/ 1/2 tsp.
• Sesame Oil- 1.5 tbsp.
• Onion (Diced/Processed)-1/2 of 1

Healthy Meen Pollichathu (Featuring Wild Caught Salmon)

** Gluten Free Recipe** Family Favorite** Heart Healthy Recipe * Freezer Safe

* Ingredients: 

• Fish (Halved/ Whole)- 4 nos.
• Onion (finely diced/ processed)- 1/4 of 1
• Garlic (crushed)- 5 cloves.
• Ginger (crushed)- 1 medium
• Turmeric- 1/4 tsp.

Toddler Time: Mmm Mmm Went the Little Green frog

👶 Rhymes:

Mmm, Mmmm went the little green frogs one day,
Mmm, Mmmm went the little green frogs,
Mmm, Mmmm went the little green frogs one day,
And they all went Mmm, Mmmm, AHHH!!