** Vegan ** Reduced Gluten ** Fiber Rich and Heart Healthy**
* Ingredients:- Sweet Potato- 2 cups/ 2 nos.
- Whole wheat flour (Atta)- 2 cups
- Salt- A pinch
- Oil (**Coconut Oil tastes best)- 1/4 tbsp.
** Optional goodies:
- Flaxseed powder- 2 tbsps.
- Hemp seed powder- 1 tbsp
- Chia seed- 1 tsp.
* Cooking Time: 10-15 minutes
* Makes: 1 dozen chapattis
* Recipe:
Step 1: Boil and Mash sweet potatoes and add equal quantities of whole wheat flour and some hot water and salt, knead to form a smooth chapatti dough. Add more flour as needed to keep it from sticking. Finally add the oil over the dough and knead for a few minutes. Keep covered until ready to use.
** Peel the potatoes while they are still hot, since the hot/ warm potatoes will forma dough better.
** Peel the potatoes while they are still hot, since the hot/ warm potatoes will forma dough better.
Step 2: Roll into smooth chappathis/ faltbread.
* Easy Rolling techniques demonstrated in my earlier post: Soft whole wheat chappathis (Phulka roti)
My Little girl helping me roll the chapattis ❤๐ถ
Step 3: Heat a tava/ frying pan and cook the chappthis on both sides and can be completed phulka style as demonstrated here or can be cooked completely on the tava as per preference.
** If you are using phulka technique, just remember that it will not completely puff up as a regular phulka roti.
* BONUS TIP: These are great with spicy curries or as a sweet treat for kids with some jam spread due to the mild sweet taste from the sweet potatoes.
The prepared dough can stay in the fridge for about a week if stored in an airtight container/ in a sealed ziploc bag.
Enjoy!!☺❤๐๐
* Abbreviations:
* tsp.- Teaspoon ** tbsp.- Tablespoon opt.- Optional
Great one Joyce.
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