** Favorite Indian street food/ Comfort food ** Freezer Safe - Reduced Gluten recipe
- Cooked chappathis (rotis)- 12 nos.
- Egg- 2 nos.
- Onion (Sliced)- 1/2 of one
- Curry leaves- 1 bunch/ handful
- Ginger (crushed)- 1 medium peice/ 1 tsp.
- Garlic (crushed)- 4 nos./1.5 tsp.
- Tomato- 1
- Green chilli (slit)- 1 (or add 1 dried red chilli-less spicy)
- Pepper- As needed/ 1 tsp.
- Salt- To taste/ 1 tsp
- Chicken breast (cubed)- 1 no.
- Oil- As needed- 1.5 tsps.
(Mix all the below and add half to the chicken, remaining keep for sauteing)
- Turmeric (1 tsp)
- Coriander powder (malli podi)- 1 tsp.
- Red chilli powder (1 tsp)
- Cumin powder (cheru jeeraka podi)- 1 tsp.
- Fennel powder (perinjeerakam podi)-2 tsp.
- Lemon juice- 1 tsp.
- Garam masala- 1/2 tsp.
- Water/ Chicken broth- As needed for extra moist chappathis
* Recipe:
- Mix the cleaned and cubed chicken with half of the spice blend.
- In a pan, add a few drops of oil and cook the marinated chicken. Cover and cook, enough water will release from the chicken to cook it. (Note: Add a few splashes of water/ chicken stock if it dries up.)
- After the chicken is cooked, add it to a blender and shred/mince it to a fine powder (just a few seconds**).
- Cook chappathis on the stovetop ( For a healthy homemade chappathi recipe click here: https://ammaskitchenadventures.blogspot.com/2017/02/soft-whole-wheat-chappathis-phulka-roti.html)
- Using a clean scissors/ knife, cut the cooked chappathis to peices,
- In a pan, add 1 tsp of oil, once it is hot add in the sliced onions, crushed ginger, garlic, curry leaves and slit green chilli. (**Tip: Add a pinch of salt to cook onions faster)
- Once it starts changing color, lower the flame and add in the remaining spice blend and cook for a few seconds till it gets fragrant.
- Add in the diced tomato, increase flame to medium- low and cook well.
- Break in two eggs into the pan and scramble and cook.
- Add in the minced cooked chiken, Mix well.
- Add in the cut chappathi peices and mix well.
- Add a few splashes of water/ chicken broth, cover and cook till it all the flavours combine well and coat the chappathi peices. (Just about 1 minute or less). Check and add more salt if needed. Enjoy!!❤☺
- Remember to make extra to freeze and store for a quick meal when you need it!
* Optional goodies:
- In a pan, add a few drops of oil and cook the marinated chicken. Cover and cook, enough water will release from the chicken to cook it. (Note: Add a few splashes of water/ chicken stock if it dries up.)
- After the chicken is cooked, add it to a blender and shred/mince it to a fine powder (just a few seconds**).
- Cook chappathis on the stovetop ( For a healthy homemade chappathi recipe click here: https://ammaskitchenadventures.blogspot.com/2017/02/soft-whole-wheat-chappathis-phulka-roti.html)
- Using a clean scissors/ knife, cut the cooked chappathis to peices,
- In a pan, add 1 tsp of oil, once it is hot add in the sliced onions, crushed ginger, garlic, curry leaves and slit green chilli. (**Tip: Add a pinch of salt to cook onions faster)
- Once it starts changing color, lower the flame and add in the remaining spice blend and cook for a few seconds till it gets fragrant.
- Add in the diced tomato, increase flame to medium- low and cook well.
- Break in two eggs into the pan and scramble and cook.
- Add in the minced cooked chiken, Mix well.
- Add in the cut chappathi peices and mix well.
- Add a few splashes of water/ chicken broth, cover and cook till it all the flavours combine well and coat the chappathi peices. (Just about 1 minute or less). Check and add more salt if needed. Enjoy!!❤☺
- Remember to make extra to freeze and store for a quick meal when you need it!
* Optional goodies:
- Add milled flax, hemp seeds, chopped spinach or kale or cheese for extra yumminess (add after adding the eggs).
- Easy to freeze. Just let it cool and freeze in a plastic ziploc bag. To thaw, just microwave for 2.5 minutes.
* Cooking time: 20-30 minutes
* Serves: 4 people
- Easy to freeze. Just let it cool and freeze in a plastic ziploc bag. To thaw, just microwave for 2.5 minutes.
* Cooking time: 20-30 minutes
* Serves: 4 people
* Abbreviations:
*tsp.- Teaspoon ** tbsp.- Tablespoon opt.- Optional
Step 1: Chop all the ingredients. Marinate the cubed chicken with the spice blend.
Cook covered till well cooked
Cook covered till well cooked
Step 2: Blend/ Mix the cooked chicken
Step 3: Cook the chappathis and shred/ cut into medium strips
Step 4: In a pan, add oil, onions, curry leaves, chilli, ginger- garlic paste.
Step 5: Once slightly browned, lower fame and add the remaining spice blend.
Cook till aromatic.
Step 6: Add the tomatoes and cook till soft.
Step 7: Break in two eggs and scramble in pan
Step 8: Add in the minced chicken. Mix well.
Step 9: Add the cut chappathi strips. Mix well.
Add a splash of water/ chicken broth, lemon juice. Cover and cook for a 1 minute.
Check and add more salt or pepper if needed. Enjoy!!!☺❤
Bonus tip: Make extra, cool and freeze!! Just thaw, microwave for 2.5 minutes and serve!☺๐
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