Easy 5 Minute Sweet Apple Cinnamon French Toast recipe with Flax

**Easy, Healthy and Finger licking good** (Freezer Safe recipe)

* Ingredients:

• Eggs- 2 nos.
• Bread Slices- 12 nos.
• Warm milk- 1 cup 
• Sugar/ Honey/ Maple syrup- 1 tbsp.
• Salt- A pinch.
• Butter/ Oil- As needed

** Optional goodies:

• Flax seeds (Powdered)- 1 tbsp.

• Applesauce- 1 tsp.
• Cinnamon powder- A pinch
• Vanilla essense- 1/2 tsp.
• Ezekiel bread (Instead of whole wheat)- 12 nos.

** If you are not able to get the flax, skip it in the recipe. It will still taste great. They are added for a high fiber protein boost, have great anti-oxidant properties, help in weight loss and have several other other incredible health benefits.

Read more below regarding these super foods and their health benefits:

- Flax seeds: http://www.webmd.com/diet/features/benefits-of-flaxseed
- Cinnamon Powder: https://authoritynutrition.com/10-proven-benefits-of-cinnamon/
- Ezekiel bread/ Sprouted grain bread: https://en.wikipedia.org/wiki/Sprouted_bread

* Cooking Time: 5 mins

* Makes: 12 French toasts

* Recipe:

- Mix the all the ingredients (except oil and bread slices) in a cup and transfer into a deep dish for dipping the bread slices.
- Slightly oil a non- stick pan. Lower flame to medium- low heat.
- Dip the bread slices in the mixture for a few seconds. Coat both sides.
- Place in the pan. Flip to cook both sides ( Each side about 3-5 seconds) Enjoy with some chocolate, homemade jam (Click here for recipe), maple syrup or some bananas!!! You will be getting frequent requests to make this!!❤☺

Step 1: Mix all the ingredients. Transfer to a deep dish.

Step 2: Dunk the bread slices and cook both sides

 

All Done. Enjoy!!☺❤👍👌

                                          **  ENJOY YOUR YUMMY CREATION  ** 

* Note:

- Warm the milk slightly (10 seconds in the microwave) before mixing. Your ingredients will mix better and won't clump..
- Do not dip the bread slices for too long, it will tear off due to the weight.
- When the bread side is cooked, it will lift off easily. Its a good way to know when its cooked. Each side takes about 3- 5 seconds.
- If you are using sweetened applesauce, you can skip adding applesauce or add gluten free sugar to make this a Reduced Gluten meal.
- Use Ezekiel bread (Sprouted grain bread) instead of whole wheat and this will be a protein powerhouse breakfast.

- If you are using a non- stick frying pan, you can skip adding oil/ butter.
- Make extras and once cooled, freeze them in ziploc bags (they will freeze as one solid, so place only as many cooked slices as your family will need for 1 breakfast). Microwave for 2 minutes and serve!!!

* Abbreviations:

 * tsp.- Teaspoon    ** tbsp.- Tablespoon  oz.- Ounce   opt.- Optional